Amount of Tocotrienol, alpha in DENNY'S, fish fillet, battered or breaded, fried

Restaurant Foods

In 100 g (Grams) of DENNY'S, fish fillet, battered or breaded, fried there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than DENNY'S, fish fillet, battered or breaded, fried.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
DENNY'S, fish fillet, battered or breaded, fried

DENNY'S, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in DENNY'S, fish fillet, battered or breaded, fried are listed below.

Water 54.66 g 54.66%
Energy (calorie) 234 kcal
Energy (joule) 979 kJ
Protein 13.75 g 13.75%
Total lipid (fat) 12.16 g 12.16%
Ash 2.02 g 2.02%
Carbohydrate, by difference 17.41 g 17.41%
Fiber, total dietary 1 g 1%
Sugars, total 0.4 g 0.4%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Starch 16.23 g 16.23%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.41 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 181 mg 0.18%

Nutrients in DENNY'S, fish fillet, battered or breaded, fried